Satisfy your family’s Mexican food cravings with this keto version of beef enchiladas. While the chili sauce simmers on your stove top the aroma of Mexican spices fill the kitchen. Serve these keto and low carb beef enchiladas rojas warm right out of the oven and onto a plate. Nobody will leave the table hungry after their hearty meal of spicy beef, melted cheese and warm tortillas.

The practice of wrapping meat in tortillas originated in Mexico. The Mayans started the tradition of folding their fish into corn tortillas. The authentic Mexican enchilada was very simple and didn’t involve wrapping meats or any filler. An enchilada was simply a corn tortilla dipped into a red chili sauce. Over the years the enchilada evolved into numerous variations of filler stuffed into corn tortillas and smothered in a variety of sauces and toppings. To this day, the classic red chili sauce enchilada remains the most popular.

 

Keto and Low Carb Beef Enchiladas Rojas

 

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The classically delicious filling and topping for each enchilada is only 7g total carbs and 6g nets carbs which allows you to still stay in ketosis or low carb with the tortilla of your choice.

So, what are your tortilla options?

  1. Make your own tortillas. I made my own for this recipe and they turned out amazing. There are multiple low carb and keto recipes for tortillas online. Here is the link to the recipe I used.
  2. Buy them online or in the store. To save time you can buy low carb or keto wraps/tortillas. Most of them will be made from cassava flour, coconut flour or almond flour. Just make sure they are pliable enough to fold and hold the filling.

Other Keto Mexican Recipes:

In the mood for chicken enchiladas? You'll love our keto white sauce green chili chicken enchiladas.

Another delicious recipe you'll love is our keto avocado shrimp Mexican ceviche. We make this light and refreshing flavorful dish a lot in the summertime!

 

Keto and Low Carb Beef Enchiladas Rojas

 

 

Keto and Low Carb Beef Enchiladas Rojas
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Keto and Low Carb Beef Enchiladas Rojas

This Keto version of the Mexican classic red chili enchilada will satisfy your Mexican food craving with spicy beef warm tortilla smothered in melted cheese
Prep Time1 hr 30 mins
Cook Time20 mins
Total Time1 hr 50 mins
Course: Dinner
Cuisine: Mexican
Keyword: Keto, Low Carb
Servings: 10
Calories: 313kcal
Macros Per Serving:
Total Carbohydrate :7g
Protein :21g
Fat :22g
Fiber :1g

Ingredients

Meat

  • 1.5 lb ground beef I used organic ground beef by Kirkland
  • 8 oz green chilies diced
  • 2 tsp salt

Sauce

Topping

Instructions

Sauce

  • Over medium heat in a large sauce pan whisk the avocado oil and almond flour until a paste is formed
    Keto and Low Carb Beef Enchiladas Rojas
  • Add the red enchilada sauce
    Keto and Low Carb Beef Enchiladas Rojas
  • Add the chicken bone broth, 0.25 cup cilantro, salt and pepper.
    Keto and Low Carb Beef Enchiladas Rojas
  • Bring the sauce to a boil and then reduce heat to simmer for 40 min
    Keto and Low Carb Beef Enchiladas Rojas

Meat

  • On the stove top, brown ground beef. Drain off fat. Stir in green chilies and salt. Stir until warm
    Keto and Low Carb Beef Enchiladas Rojas

Assemble

  • Preheat oven to 350 degrees
  • Line the bottom of a 9 x 13 baking dish with the prepared enchilada sauce.
    Keto and Low Carb Beef Enchiladas Rojas
  • With tongs, dip each tortilla into the prepared enchilada sauce and then place it onto a large dinner plate.
    Keto and Low Carb Beef Enchiladas Rojas
  • Fill each tortilla with even amounts of ground beef and divide about 1 cup shredded cheese to sprinkle on top of meat of each tortilla. Add a few green onions
    Keto and Low Carb Beef Enchiladas Rojas
  • Roll each tortilla and place seam side down into the baking dish
    Keto and Low Carb Beef Enchiladas Rojas
  • Evenly pour the remaining red sauce onto the tortillas in the baking dish
    Keto and Low Carb Beef Enchiladas Rojas
  • Bake for 20-25 min or until the cheese is bubbly
    Keto and Low Carb Beef Enchiladas Rojas
  • Top with green onions, fresh cilantro and serve
    Keto and Low Carb Beef Enchiladas Rojas
  • Please note the nutritional information is for the filling only. The total nutrition will depend upon which tortillas you use.
Nutrition Facts
Keto and Low Carb Beef Enchiladas Rojas
Amount Per Serving (1 g)
Calories 313 Calories from Fat 198
% Daily Value*
Fat 22g34%
Carbohydrates 7g2%
Fiber 1g4%
Protein 21g42%
* Percent Daily Values are based on a 2000 calorie diet.
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