Keto “Coconut” Crustless Pie. A spaghetti squash dessert recipe

Keto “Coconut” Crustless Pie

Course: Dessert
Cuisine: American
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6
Calories: 89kcal
Keto “coconut” crustless pie is an easy and delicious spaghetti squash dessert recipe that tastes just like coconut pie! Perfect dessert for the holidays or anytime you’re craving coconut pie. Low carb and low calorie but high in rich flavors.
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Ingredients

Instructions

Cook Spaghetti Squash

  • preheat oven to 400 degrees. cut spaghetti squash in half and place on cookie sheet lined with aluminum foil
    Ultimate Baked Creamy Keto “Mac” and Cheese
  • remove seeds and ribbing with a spoon
  • drizzle about 1 teaspoon of liquid coconut oil inside the squash. Sprinkle with salt. turn over the squash and place skin side up on baking sheet
  • bake for 35 minutes and remove from oven
    Keto “Coconut” Crustless Pie. A spaghetti squash dessert recipe
  • scrape the strands of the squash with a fork and place in a bowl
    Ultimate Baked Creamy Keto “Mac” and Cheese

Dessert

  • In a mixing bowl, place eggs and swerve granular
    Keto “Coconut” Crustless Pie. A spaghetti squash dessert recipe
  • beat until frothy
    Keto “Coconut” Crustless Pie. A spaghetti squash dessert recipe
  • add in lemon juice, vanilla extract, cinnamon, nutmeg and butter. Blend well
  • add strands of spaghetti squash to sauce pan and stir until well blended
    Keto “Coconut” Crustless Pie. A spaghetti squash dessert recipe
  • fill the one empty skin half of the squash with the pie filling mixture
    Keto “Coconut” Crustless Pie. A spaghetti squash dessert recipe
  • bake at 350 degrees for 40-45 minutes, until center is firm
    Keto “Coconut” Crustless Pie. A spaghetti squash dessert recipe
  • Serve warm or chilled cut into bars or scoop into a bowl and enjoy!
  • Each serving has 3 g net carbs

Notes

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Nutrition

Calories: 89kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g